Make Space for Your Healing

Date: Wednesday, November 6, 2025
Time: 7:00–9:00 PM EST
Location: Online
Contribution: Pay What You Can


About the Class

The world has always been heavy. Grief, injustice, and struggle are not new. What has changed is the constant stream of information and crisis that demands our attention—stretching our nervous systems and asking us to hold more than ever before.

We don’t look away—we face it. But to sustain ourselves, we need practices and tools that help us meet this level of capacity with care.

This gathering is an intentional space to acknowledge the weight we carry, to root into community, and to practice ways of tending to ourselves and one another in the midst of it all.

This is not about “fixing” grief or rushing through it. It’s about staying present, staying curious and compassionate, and remembering that healing is found in connection.


What We’ll Explore

Throughout our time together, we may draw upon a variety of healing modalities, woven gently into the rhythm of the gathering:

  • Breathwork – creating space to exhale what weighs us down

  • Journaling – giving grief and longings a voice on the page

  • Meditation – resting in stillness amidst the noise of the world

  • Card Reading – receiving symbolic insights for this moment

  • Sound Bowls – immersing in vibration that soothes and grounds

  • Other intuitive practices – as they emerge in the flow of our time together

No prior experience is needed. Come exactly as you are—with your grief, your tenderness, your exhaustion, and your hope.


Why Join?

This gathering is a chance to pause and breathe. To release some of what you’re holding. To remember that none of us are carrying the weight of this world alone.

Healing happens in connection—in being witnessed, in showing up together, and in choosing collective care over isolation.

Here, we honor our humanity. We offer a soft landing for all that feels overwhelming, and we build the capacity we need to move through these times with resilience, compassion, and clarity.


Choose Your Payment Level

Select the amount that fits your budget. All payments unlock the full course.

Payments are for course enrollment through Shine Bright School. These are not tax-deductible charitable contributions.

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