Bonus Material
Additional content for learners includes:
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Pursue Black Liberation
Black liberation is a daily pursuit that requires an ongoing commitment to anti-racism. Discover what Black liberation is, why it matters and how to take action. If you're ready to stop making excuses and start making changes, then this is for you. There's much work to do so let's go.
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Dismantle Perfectionism
Perfectionism isn’t sustainable & it isn’t healthy, but how do you break up with it when it’s reinforced everywhere? We will examine three aspects of your life that perfectionism impacts: Confidence, relationships, body/self-image.