Get the Perfectionism Package
Includes a 21-day challenge comprehensive workbook that features an innovative approach to breaking up with perfectionism.
In this 3-part series, Monique will explore the harm that perfectionism causes to yourself and, most importantly, Black people. Emphasize and re-emphasize why perfectionism is so violent and what we need to strive for. Provide an understanding of how it’s impacting you and others, and provide strategies for breaking up with perfectionism.
Bundle includes
Here are all the courses that are included in your bundle.
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All Courses, Black Liberation, Inner work
Shine Class: Breaking up with Perfectionism 1 (Replay)
Course5.0 average rating (16 reviews)Perfectionism is white supremacy by another name & it's time to divest from it & repair the harm that it causes. Learn why perfectionism is so violent, what we need to strive for instead & practical tools to disrupt the toxic cycle of perfectionism.
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All Courses, Black Liberation, Inner work
Shine Class: Breaking up with Perfectionism 2 (Replay)
Course5.0 average rating (2 reviews)This is a continuation of part 1. Learn why perfectionism is so violent, what we need to strive for instead, and the practical tools to disrupt the toxic cycle of perfectionism. Join interactive breakout sessions to explore the concepts further.
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All Courses
Shine Class: Breaking up with Perfectionism 3 (Replay)
CoursePerfectionism isn’t sustainable & it isn’t healthy but how do you break up with it when it’s reinforced everywhere? We will examine three main aspects of your life that perfectionism is impacting: Confidence, relationships body/self-image
See What Others Are Saying
Breaking Up With Perfectionism
Absolutely Amazing!
Katie Court
Perfectionism is something I have long struggled with, and Monique laid out how it shows up in relationships, work, education, etc. I left this class knowing...
Read MorePerfectionism is something I have long struggled with, and Monique laid out how it shows up in relationships, work, education, etc. I left this class knowing where perfectionist behavior manifests in my own life and why it's harmful. I cannot recommend this class enough! This was my first Shine Class and I am now so excited to attend future ones.
Read LessSo good and necessary!
Lauren Tavares
This work (dismantling perfectionism) is so important to reclaiming our humanity and working for Black liberation. The journal questions allow for deep thin...
Read MoreThis work (dismantling perfectionism) is so important to reclaiming our humanity and working for Black liberation. The journal questions allow for deep thinking and processing. Getting to the beliefs that require perfectionism as a coping mechanism is difficult and necessary to replace with more affirming beliefs. Thank you for such a valuable class.
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